Weigh In record (no journal entry) for 31 January 2016
|
75.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2016:
|
807 kcal
|
Fat: 38.07g | Prot: 33.21g | Carbs: 88.71g.
Breakfast: Селянське Молоко 2,6%, Голубцы. Lunch: Голубцы, Красное Яблоко. Dinner: Картофель Тушеный с Мясом. Snacks/Other: Красное Яблоко. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ne_ver_mind's Weight History
|