Weigh In record (no journal entry) for 31 January 2016
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80 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2016:
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2035 kcal
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Fat: 101.37g | Prot: 59.62g | Carbs: 225.84g.
Breakfast: Красная Цена Сыр Голландский. Lunch: Банан, Котлета по-Киевски, Борщ, Шоколадница Торт "Пешт". Dinner: Пряники. more...
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Losing 0.4 kg a Week
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