Weigh In record (no journal entry) for 31 January 2016
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110.8 kg
Lost so far: 2.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2016:
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1053 kcal
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Fat: 42.70g | Prot: 52.70g | Carbs: 98.35g.
Lunch: Lidl Putenbrust, Wolf Mortadella, Milfina Streichfein Ungesalzen, Dinkel mit Feta und Tomaten, Mühlen Gold Baguettebrötchen. Dinner: Extra Natives Olivenöl, Popp Gurkensalat mit Joghurtdressing, Botato Bratkartoffeln mit Zwiebeln, Aldi Putenschnitzel. more...
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Losing 1.6 kg a Week
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vanny knevel's Weight History
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