Weigh In record (no journal entry) for 31 January 2016
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79.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2016:
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763 kcal
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Fat: 10.58g | Prot: 74.79g | Carbs: 95.49g.
Breakfast: Leader Price Yaourt Nature au Lait Entier, Schär Musli Fruit, Thé Earl Grey. Lunch: Mandarine, Carrefour Escalope de Dinde, Tomate Cuite. Dinner: Pommes de Terre (Peau, avec du Sel, Bouillies), Casino Cœur Artichaut. Snacks/Other: Carottes. more...
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Losing 5.6 kg a Week
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liloupiraino's Weight History
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