Weigh In record (no journal entry) for 31 January 2016
|
69.8 kg
Lost so far: 8.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2016:
|
950 kcal
|
Fat: 41.91g | Prot: 41.91g | Carbs: 94.12g.
Breakfast: Щедрые Хлебцы, Огурец (с Кожурой), Му-Му Омлет с Помидорами, Зеленый Листовой Салат, Кофе с Молоком, Сыр Российский. Lunch: Чизбургер (Одна Котлета с Приправами). more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Катюня15's Weight History
|