bbstacy's Journal, 29 Dec 09

Need to get back on track now that the holidays are almost done.

80.1 kg Lost so far: 0.6 kg. Still to go: 23.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2009:

465 kcal

Fat: 14.50g | Prot: 4.00g | Carbs: 67.00g. Breakfast: Blueberry Muffins, coffee-mate Peppermint Mocha. more...

1979 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 2.0 kg a Week


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bbstacy's Weight History