Weigh In record (no journal entry) for 31 January 2016
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71.1 kg
Lost so far: 17.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2016:
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1349 kcal
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Fat: 57.23g | Prot: 35.08g | Carbs: 156.20g.
Breakfast: Valor Huesitos, Arluy Galletas al Cacao, Hacendado Galletas Digestive. Lunch: Verdifresh Lechuga Iceberg, Tomate Kumato, Hacendado Salsa Ligera "Suave", Cebollas, Hacendado Hamburguesa Vacuno Cerdo, Pan de Hamburguesa, Aceite de Oliva Extra Virgen. Snacks/Other: Alteza Barrita Cereales con Chocolate, Café. more...
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Gaining 9.1 kg a Week
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titorobertus's Weight History
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