Weigh In record (no journal entry) for 30 January 2016
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101.6 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2016:
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705 kcal
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Fat: 36.00g | Prot: 35.00g | Carbs: 58.00g.
Lunch: McDonald's Mozzarella Dippers, McDonald's Double Cheeseburger. more...
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Losing 0.5 kg a Week
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