Svist88's Journal, 30 Jan 16

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бедра 113

75 kg Lost so far: 12 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2016:

2910 kcal

Fat: 108.00g | Prot: 115.98g | Carbs: 373.14g. Snacks/Other: Соленые Крекеры, Кофе, Соленые Огурцы с Укропом, Картошка Вареная, Рублевский МПЗ Ветчина для Завтрака, Котлета Свиная. more...

1702 kcal

Exercise: Standing - 1 minute, Sleeping - 23 hours and 59 minutes. more...

Gaining 0.3 kg a Week

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