pearlpearl1's Journal, 30 Jan 16

almost didnt make it yesterday had a plate dished yup that was like 23520 calories had to say no and have something more suited to my condition lol

94.2 kg Lost so far: 3.3 kg.    Still to go: 21.6 kg.    Diet followed: 100%.

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1871 kcal

Fat: 97.88g | Prot: 75.00g | Carbs: 180.48g.   Breakfast: Whole Milk. Lunch: Sodexo Bacon Corn Chowder (Medium), Cheddar Cheese. Snacks/Other: Kroger The Truly Awesome Low Fat Yogurt Tubes, No Name Soda Crackers, No Name Soda Crackers. more...

2591 kcal

Exercise: Shoveling Snow - 30 minutes, Cardio - 5 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...