Weigh In record (no journal entry) for 30 January 2016
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53 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 January 2016:
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502 kcal
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Fat: 13.41g | Prot: 25.21g | Carbs: 67.72g.
Breakfast: Lavaş, Izgara Tavuk, Çaykur Didi, Beyaz Peynir, Boyoz. more...
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Nurdan209's Weight History
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