Weigh In record (no journal entry) for 30 January 2016
|
103.8 kg
Lost so far: 33.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2016:
|
76 kcal
|
Fat: 3.10g | Prot: 0.50g | Carbs: 11.40g.
Breakfast: Krüger Milchkaffee. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
new_horizons's Weight History
|