Weigh In record (no journal entry) for 30 January 2016
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63.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2016:
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1387 kcal
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Fat: 74.06g | Prot: 69.50g | Carbs: 114.30g.
Breakfast: Paysan Breton Le Beurre Moulé Doux, Brioche Pasquier Grilletines Blé Complet, Eco + Chocolat Poudre, Delisse Lait Demi Écrémé. Lunch: Delisse Fromage Blanc 3%, Thiriet Gratin de Brocolis, Blanc de Poulet, Aile de Poulet, Carrefour Rosette de Lyon. Dinner: Oranges, Marie Tarte aux Poireaux, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Poireaux. Snacks/Other: P'tit Déli Madeleines Coquilles. more...
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Losing 0.6 kg a Week
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martine42's Weight History
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