Катюня15's Journal, 30 Jan 16

Weigh In record (no journal entry) for 30 January 2016
71 kg Lost so far: 7.5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2016:
554 kcal Fat: 23.84g | Prot: 38.84g | Carbs: 46.66g.   Breakfast: Danone Йогурт Термостатный Густой 1,5%, Кофе с Молоком, Сыр Российский. Lunch: Данон Творог Мягкий 5%, Морковная Запеканка, Bio Баланс Кефирный 1%. Dinner: Данон Йогурт Термостатный Густой 1,5%. more...
2251 kcal Exercise: Ironing - 30 minutes, Cooking - 1 hour, Hiking - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 52.5 kg a Week

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Катюня15's Weight History


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