Weigh In record (no journal entry) for 30 January 2016
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62 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2016:
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1563 kcal
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Fat: 85.49g | Prot: 49.89g | Carbs: 148.14g.
Breakfast: Сырок Творожный, Бутерброд с Маслом и Сыром, Бутерброд с Колбасой. Lunch: Борщ, Блинчики с Мясом, Круассан, Макдоналдс Чизбургер. more...
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Gaining 5.6 kg a Week
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Tashakacper's Weight History
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