Weigh In record (no journal entry) for 30 January 2016
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65.9 kg
Lost so far: 0.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2016:
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1009 kcal
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Fat: 19.90g | Prot: 34.52g | Carbs: 171.27g.
Breakfast: Casino Miel de Fleurs Crémeux, Marque Repère Lait Demi Écrémé, Eco + Boules de Céréales au Chocolat. Lunch: Quinoa (Cuit), Sushi Saumon. Dinner: Pizza à la Viande. Snacks/Other: Marmelade d'Orange, Pain. more...
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Losing 1.4 kg a Week
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marinadx's Weight History
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