Queenwiggles's Journal, 09 Oct 11

"201.5" hee haw!!!
91.4 kg Lost so far: 8.4 kg.    Still to go: 23.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2011:
1145 kcal Fat: 33.11g | Prot: 68.49g | Carbs: 155.00g.   Breakfast: Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Activia Selects - Strawberry Greek Yogurt, superfruit fusion bar, Special K Protein Meal Bar - Chocolate Peanut Butter. Dinner: Long Grain & Wild Rice Original, Ditka's Real PorkChop Sauce, Pork Chops (Top Loin, Boneless). Snacks/Other: ice cream sandwiches, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. more...
2570 kcal Exercise: Dance (fast step, aerobic) - 25 minutes, Housework - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 2.0 kg a Week

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Comments 
AMAZING!!!!! Well done XX  
09 Oct 11 by member: Di Happy
Thanks Di! 
09 Oct 11 by member: Queenwiggles

     
 

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Queenwiggles's Weight History


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