Jkurtz2006's Journal, 29 Jan 16

I've been bad. my new job has caused me to gain weight not lose it
100.8 kg Lost so far: 0 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2016:
1855 kcal Fat: 92.91g | Prot: 124.78g | Carbs: 131.22g.   Breakfast: Coffee, Metamucil Sugar Free Metamucil, Millville Quick Oats. Lunch: Compliments Whole Grain Whole Wheat Hamburger Buns, Great Value Bratwurst. Dinner: Lettuce, Italian Salad Dressing, Cottage Cheese, Great Value Deli Style Seasoned Potato Wedges, Fried Floured or Breaded Cod. Snacks/Other: Deli Sliced Ham. more...
Gaining 0.3 kg a Week

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Jkurtz2006's Weight History


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