Weigh In record (no journal entry) for 29 January 2016
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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1320 kcal
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Fat: 48.44g | Prot: 47.01g | Carbs: 174.70g.
Breakfast: 페타치즈, 사과, 녹색 올리브, 방울 토마토, Gartenkrone Bohnen, 피망, Kühne Gurken, Lidl Eisbergsalat. Dinner: 인스턴트 백미, Dean&David Chicken Tikka Curry, 인도 난 (납작빵). Snacks/Other: 초콜릿 아이스크림. more...
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Losing 3.5 kg a Week
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Susu4240's Weight History
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