Weigh In record (no journal entry) for 29 January 2016
|
69.3 kg
Lost so far: 10.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2016:
|
344 kcal
|
Fat: 15.59g | Prot: 9.74g | Carbs: 38.72g.
Breakfast: Alpro Mleko Kokosowe, Sante Siemię Lniane, Cynamon, Sante Sezam, Suszona Żurawina, Kupiec Płatki Owsiane Błyskawiczne, Kawa Espresso. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patrishia1113's Weight History
|