Weigh In record (no journal entry) for 29 January 2016
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75.5 kg
Lost so far: 2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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1665 kcal
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Fat: 47.20g | Prot: 56.00g | Carbs: 262.36g.
Breakfast: Fine Food Батончики Мюсли с Яблоком, Кофе с Молоком и Сахаром, Любимые Традиции Блинчики с Творогом, Авида Кефир 1%. Lunch: Капуста Тушеная. Dinner: Мёд, Чай, Сырники Домашние. Snacks/Other: Полет Миндальное Печенье. more...
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Losing 12.6 kg a Week
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sdoronin's Weight History
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