Weigh In record (no journal entry) for 29 January 2016
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112 kg
Lost so far: 23 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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1441 kcal
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Fat: 27.53g | Prot: 67.30g | Carbs: 247.98g.
Breakfast: De Zaanse Hoeve Magere Yoghurt, Zonnatura Muesli Noten & Zaden, Mandarijn. Lunch: Hero Delight Jam, De Zaanse Hoeve Magere Yoghurt, Volkoren Brood, Volkoren Brood, Mandarijn. Dinner: AH Mandarijnen, Becel Light, Aldi Gegrilde Kipfilet, Volkoren Brood. Snacks/Other: Eierkoek, Cup-A-Soup Kip. more...
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Gaining 1.1 kg a Week
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Fanny1965's Weight History
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