Weigh In record (no journal entry) for 29 January 2016
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70.2 kg
Lost so far: 18.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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1586 kcal
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Fat: 52.66g | Prot: 110.27g | Carbs: 143.87g.
Breakfast: GOLD STANDARD 100 % WHEY, Café, Epaplus Colágeno + Ac.Hialurónico + Magnesio, Hacendado Galletas Digestive. Lunch: Hacendado Salsa Ligera "Suave", Hacendado Aceite de Oliva Virgen Extra, Hacendado Tortillas Integrales, Hacendado Pechuga Fileteada de Pollo. more...
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Losing 4.2 kg a Week
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titorobertus's Weight History
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