Weigh In record (no journal entry) for 28 January 2016
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81.6 kg
Lost so far: 28.7 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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333 kcal
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Fat: 6.48g | Prot: 9.07g | Carbs: 61.01g.
Breakfast: Blueberries. Dinner: Lean Cuisine Simple Favorites Cheese Ravioli. more...
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Losing 8.9 kg a Week
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