Weigh In record (no journal entry) for 28 January 2016
|
64.1 kg
Lost so far: 25.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2016:
|
1296 kcal
|
Fat: 82.78g | Prot: 65.47g | Carbs: 79.96g.
Breakfast: Polengui Frescatino, Crioulo Requeijao, Wickbold Pão de Forma Grão Sabor Integral Chia e Macadâmia, AdeS Leite de Soja Zero. Lunch: Melão Amarelo, Sadia Mussarela, Alcatra, Repolho Verde. Dinner: Abacate, Morangos, Leite de Coco Autêntico, AdeS Leite de Soja Zero, Kodilar Fibra de Trigo, Natural Life Farelo de Aveia, Natural Life Semente de Chia, Mãe Terra Semente de Linhaça. Snacks/Other: Cacau em Pó (Não Adocicado), Lider Creme de Leite. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RosimeireFelipe's Weight History
|