Weigh In record (no journal entry) for 28 January 2016
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68.7 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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120 kcal
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Fat: 3.46g | Prot: 2.70g | Carbs: 19.26g.
Breakfast: Nutella Choco, Wit Brood. more...
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Losing 1.4 kg a Week
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