Txsam's Journal, 08 Oct 11

My weight jumps up and down its discouraging.
82.9 kg Lost so far: 0.1 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2011:
772 kcal Fat: 15.91g | Prot: 25.58g | Carbs: 111.58g.   Breakfast: Light Cheese Heads String Cheese Sticks, Pears. Lunch: sandwhich with mustard. Dinner: Original Kettle Corn Popcorn, Reduced Fat Milk, Honey Nut Cheerios. more...
Gaining 1.6 kg a Week

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Comments 
Hang in there!! You can do it! 
08 Oct 11 by member: Javadali

     
 

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Txsam's Weight History


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