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Whoo hoo! Welcome to ONE-derland!
Now the challenge is to stay there, despite going out to eat on first dates both tonight and tomorrow.
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90.3 kg
Lost so far: 11.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2016:
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701 kcal
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Fat: 33.50g | Prot: 23.20g | Carbs: 32.30g.
Breakfast: Rickard's Red Beer, Mikes Ceasar Salad (Starter), Red Bull Sugar Free, Maple Leaf Protini - Honey Garlic Glazed Chicken, Tap Water, Red Bull Sugar Free. more...
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Losing 6.4 kg a Week
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