isolini's Journal, 27 Jan 16

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Weigh In record (no journal entry) for 27 January 2016

125.6 kg Lost so far: 17.6 kg. Still to go: 40.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2016:

525 kcal

Fat: 9.14g | Prot: 25.18g | Carbs: 85.98g. Breakfast: Molico Iogurte Morango Zero Gorduras (170ml). Lunch: Sopa de Ervilha. Dinner: Sopa de Legumes com Carne. Snacks/Other: Del Valle Suco de Pêssego Light, Água de Coco, Yakult Yakult, Sufresh Suco de Maçã, Água de Coco. more...

4220 kcal

Exercise: Standing - 3 hours, Walking (slow) - 3/kph - 1 hour, Sitting - 12 hours, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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isolini's Journal, 27 Jan 16

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isolini's Weight History