Weigh In record (no journal entry) for 27 January 2016
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62.9 kg
Lost so far: 1.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2016:
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1579 kcal
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Fat: 38.64g | Prot: 85.79g | Carbs: 192.43g.
Breakfast: Yaourt Nature, Pain Complet, Thé sans Sucre. Lunch: Poulain Noir Extra, Auchan Huile de Noix, Oranges, Sojasun Yaourt Vanille, Haricots Verts, Carrefour Poêlée de Légumes Grillés, Pâtes Fraîches (Cuites), Boeuf Bourguignon. Dinner: Oranges, La Laitière Yaourt Nature, Pâtes Fraîches (Cuites), Monoprix Fromage Blanc 3%, Saint Eloi Légumes Pour Ratatouille, Auchan Filet de Merlu Blanc. Snacks/Other: Figues Sèches, Pomme. more...
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2294 kcal
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Exercise:
Sitting - 5 hours, Standing - 8 hours, Walking (moderate) - 5/kph - 40 minutes, Resting - 2 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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houlibouli's Weight History
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