Weigh In record (no journal entry) for 27 January 2016
|
60.6 kg
Lost so far: 0.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2016:
|
509 kcal
|
Fat: 20.79g | Prot: 9.10g | Carbs: 79.15g.
Breakfast: Сыр Российский, Безе, Хлебный Спас Печенье Творожное Мягкое, Орех Пекан, Мандарины, Чай с Лимоном и Сахаром, Банан. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|