Weigh In record (no journal entry) for 27 January 2016
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62.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2016:
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2740 kcal
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Fat: 139.33g | Prot: 135.40g | Carbs: 235.77g.
Breakfast: Banane. Lunch: Monique Ranou Filet de Dinde Doré au Four, Pain, Beurre (Salé). Dinner: Fromage Feta, Tomates, Père Dodu Cordon Bleu de Dinde. Snacks/Other: Cornetto Vanille, Filet Américain Préparé, Paul La Gourmandise. more...
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1904 kcal
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Exercise:
Sitting - 2 hours, Walking (moderate) - 5/kph - 20 minutes, Desk Work - 2 hours, Showering - 10 minutes, Watching TV/Computer - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 10 minutes, Walking (slow) - 3/kph - 20 minutes, Driving - 3 hours. more...
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Losing 3.2 kg a Week
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Ma vie est belle's Weight History
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