Weigh In record (no journal entry) for 27 January 2016
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63.3 kg
Lost so far: 12.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2016:
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787 kcal
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Fat: 35.57g | Prot: 46.91g | Carbs: 70.65g.
Breakfast: Caffè Macchiato. Lunch: Wudy Aia Würstel, Activia Zero Pesca. Dinner: Olio Extra Vergine di Oliva, Piselli Cotti. Snacks/Other: Cameo Frittelle, Wudy Aia Wurstel Pollo e Tacchino, Caffè Macchiato. more...
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Losing 2.8 kg a Week
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flaitaly's Weight History
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