|
too fast.
|
114.8 kg
Lost so far: 12.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2011:
|
1779 kcal
|
Fat: 57.31g | Prot: 63.56g | Carbs: 255.75g.
Breakfast: Toasted Whole Wheat Bread. Lunch: banana, cheese sandwich, mulligatawny soup. Dinner: Rolo Dessert, Toasted 100% Whole Wheat Bread, Tuna in Water (Canned). Snacks/Other: Milky Way Swirl, Mint Humbugs, maple danish. more...
|
Losing 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|