Weigh In record (no journal entry) for 26 January 2016
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73.4 kg
Lost so far: 3.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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738 kcal
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Fat: 22.77g | Prot: 55.51g | Carbs: 78.23g.
Breakfast: Biscotte, Café. Lunch: Danone Yaourt Nature, Coquillettes sans beurre, Marque Repère Jambon Blanc. Dinner: Danone Yaourt Nature, Oeuf sur le Plat, Haricots Verts, Soupe de Potiron. more...
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Losing 3.5 kg a Week
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