kerigirl22's Journal, 07 Oct 11

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Weigh In record (no journal entry) for 07 October 2011

74.8 kg Lost so far: 4.5 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2011:

922 kcal

Fat: 41.34g | Prot: 45.98g | Carbs: 96.13g. Breakfast: Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge. Lunch: Monterey Ranch Crispy Chicken Sandwich. Dinner: spanish rice, refried beans, Chicken Light Meat (Roasting, Roasted, Cooked). more...

2153 kcal

Exercise: Resting - 8 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 2 hours. more...

Losing 0.5 kg a Week

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kerigirl22's Weight History

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kerigirl22's Journal, 07 Oct 11

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kerigirl22's Weight History