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blueeyedbutterfly
Journal
26 Jan 16
blueeyedbutterfly's Journal, 26 Jan 16
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so excited. to see this
81.6 kg
Lost so far:
3.6 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2016:
847 kcal
Fat: 28.90g | Prot: 54.55g | Carbs: 97.33g.
Breakfast:
Metamucil Metamucil Orange flavored, Slimquick Pure Weight Loss Protein For Women, Kellogg's Special K Protein Meal Bar - Chocolate Caramel.
Lunch:
Kellogg's Special K Protein Shake - Strawberry Banana.
Dinner:
Baked Sweet Potato Wedges, Chicken Burgers.
Snacks/Other:
Great Value Woven Squares Whole Grain Snack Crackers, Laughing Cow Light Garlic & Herb Cheese Wedges.
more...
2246 kcal
Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
7 Supporters
Support
Comments
You are doing so well.
01 Mar 16 by member:
blokeonamission
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blueeyedbutterfly's Weight History
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