Weigh In record (no journal entry) for 26 January 2016
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82.4 kg
Lost so far: 21.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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2011 kcal
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Fat: 108.96g | Prot: 60.61g | Carbs: 194.75g.
Breakfast: Paneangeli Crema Chantilly, Zucchero Semolato, Caffè (Espresso), Abaribi Croissant Classico, Pernigotti Crema Gianduia Fondente. Lunch: Crema Pasticcera, Cameo Frittelle, Grana Padano Grana Padano, Olivastri Pesto Ligure, Pizzetta Sfoglia, Gnocchi di Patate. Dinner: Pizzetta Sfoglia, Esselunga Cono in Miniatura, Semi Essiccati di Sesamo Intero, Tonno Rosso (Pesce). Snacks/Other: Penny Popcorn, Esselunga Sbrisolona alle Mandorle. more...
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2191 kcal
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Exercise:
Passeggiata vivace - 1 hour, Driving - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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fosgene77's Weight History
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