Weigh In record (no journal entry) for 26 January 2016
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79.9 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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1396 kcal
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Fat: 74.48g | Prot: 67.36g | Carbs: 91.77g.
Breakfast: Asda Free Range Medium Egg, Lard, Anchor Spreadable Butter, Warburtons Medium Sliced White Bread (Small Loaf), Asda Free Range Medium Egg, Tesco Smoked Bacon Rashers, Asda Great Stuff Melon and Grape Snack Pack. Dinner: Sainsbury's Part Baked Baguette, Anchor Butter, Lard, Young Green Onions, Cherry Tomatoes, Cucumber (with Peel), Tesco Watercress, Rocket, Marks & Spencer Lightly Dusted Plaice Fillets. Snacks/Other: Whiskey, Tesco Semi-Skimmed Milk. more...
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Gaining 0.1 kg a Week
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karensharples's Weight History
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