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isolini
Journal
26 Jan 16
isolini's Journal, 26 Jan 16
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Weigh In record (no journal entry) for 26 January 2016
124.6 kg
Lost so far:
18.6 kg
.
Still to go:
39.6 kg
.
Diet followed: 100%.
View Diet Calendar
, 26 January 2016:
555 kcal
Fat: 1.99g | Prot: 20.37g | Carbs: 111.42g.
Breakfast:
Yakult Leite Fermentado, Molico Iogurte Morango Zero Gorduras (170ml), Molico Iogurte Morango Zero Gorduras (170ml).
Lunch:
Sopa de Ervilha.
Dinner:
Sufresh Suco de Maçã.
Snacks/Other:
Sorvelândia Sorvete Zero, Olvebra Sustare Sabor Chocolate, Suco de Ameixa.
more...
3042 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 13.3 kg a Week
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isolini's Weight History
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