Weigh In record (no journal entry) for 26 January 2016
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124 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 January 2016:
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1137 kcal
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Fat: 51.50g | Prot: 78.72g | Carbs: 88.21g.
Breakfast: Queijo Minas. Lunch: Molho de Tomate, Ovo Cozido, Refogado de carne moida aqui de casa. Dinner: Liza Maionese tipo Caseira, Wickbold Pão de Forma, Sadia Presunto Royale, Sopa de Tomate. Snacks/Other: Café Expresso, Bauducco Torrada Salgada, Aviação Manteiga com Sal, Banana-Maçã, Natu's Farinha de Linhaça Dourada. more...
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3696 kcal
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Exercise:
Sitting - 4 hours, Ler - 3 hours, Caminhada lenta - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 7 hours. more...
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