Weigh In record (no journal entry) for 26 January 2016
|
86 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2016:
|
1402 kcal
|
Fat: 40.16g | Prot: 63.65g | Carbs: 192.84g.
Breakfast: Sucre Semoule, Senseo Café, Nutella Nutella, Heudebert Pain Grille Fibres. Lunch: Delisse Fromage Blanc 3%, Banane, Pain Complet, Le Gaulois Aiguillettes de Poulet, Riz Blanc, Marque Repère Ratatouille à la Provençale. Dinner: Clémentines, Delisse Fromage Blanc 3%, Pain Complet, Marque Repère Régal Soupe Potage Gourmand Légumes au Fromage Fondu, Marque Repère Emmental Français Râpé. Snacks/Other: Twinings Thé Vert Menthe, Lipton Thé Citron, LU Belvita Miel & Pépites de Chocolat. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mag17220's Weight History
|