Weigh In record (no journal entry) for 26 January 2016
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86 kg
Lost so far: 1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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1974 kcal
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Fat: 61.59g | Prot: 65.78g | Carbs: 287.16g.
Breakfast: Caffè Espresso, Latte Parzialmente Scremato, Farina Manitoba 00, Bevanda di Mandorla, Cacao Amaro, Lievito in Polvere (Alluminio Solfato di Sodio, a Doppio Effetto), Zucchero. Lunch: Nescafe Cappuccino, OK Bio Gallette alla Quinoa, La Valle dei Raccolti Mais Dolce in Grani. Dinner: Torta al Cioccolato (con Glassa di Cioccolato), Pizza al Formaggio (36 cm), Pizza Fritta. Snacks/Other: Zucchero. more...
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2598 kcal
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Exercise:
Desk Work - 9 hours, Walking (moderate) - 5/kph - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 5 hours. more...
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Gaining 2.1 kg a Week
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Babi1810's Weight History
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