Weigh In record (no journal entry) for 26 January 2016
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83.6 kg
Lost so far: 26.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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1025 kcal
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Fat: 34.54g | Prot: 53.75g | Carbs: 118.53g.
Breakfast: Saarioinen Tonnikalasalaattiateria, Danone Activia Mustikkajugurtti, Tomaatit, HK Kalkkunaleike, Flora Kulta, Fazer Kaurapuikula. Lunch: Klementiinit, Grafschafter Sesam Vollkorn-Knäckebrot, Kotimaista Kasvissosekeitto, Pirkka Uunijuurekset. more...
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Losing 0.9 kg a Week
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