Weigh In record (no journal entry) for 26 January 2016
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70 kg
Lost so far: 1.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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2079 kcal
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Fat: 60.62g | Prot: 136.48g | Carbs: 253.03g.
Breakfast: Авокадо, Ясно Солнышко Каша Овсяная, Яйцо, Грейпфрут, Яичный Белок, Яблоко Зеленое, Льняное Масло. Lunch: Приосколье Филе Куриное без Кожи, Ярмарка Бурый Рис. Dinner: Зефир. Snacks/Other: Миндаль. more...
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Losing 0.0 kg a Week
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Хроменкова Лина's Weight History
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