Weigh In record (no journal entry) for 26 January 2016
|
67.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2016:
|
558 kcal
|
Fat: 23.19g | Prot: 24.93g | Carbs: 62.63g.
Breakfast: 食パンのトースト, はちみつ, マーガリン. Snacks/Other: 森永製菓 プロテインバー. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|