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Julia Castelani
Journal
25 Jan 16
Julia Castelani's Journal, 25 Jan 16
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Weigh In record (no journal entry) for 25 January 2016
54 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2016:
620 kcal
Fat: 21.38g | Prot: 22.97g | Carbs: 84.93g.
Breakfast:
Kellogg's Sucrilhos, Leite.
Lunch:
Hambúrguer (Uma Unidade).
Snacks/Other:
Brownie.
more...
1514 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Julia Castelani's Weight History
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