Weigh In record (no journal entry) for 25 January 2016
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76 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: 100%.
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View Diet Calendar, 25 January 2016:
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1375 kcal
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Fat: 45.80g | Prot: 58.32g | Carbs: 182.52g.
Breakfast: Auchan Biscuits Petit Déjeuner Pépites de Chocolat Lait, Leader Price Cranberries Séchées, Auchan Fromage Blanc 0%, Twinings Earl Grey. Lunch: Sveltesse Ferme et Fondant Chocolat, Pomme Golden, Herta Knacki Poulet, Suzi Wan Vermicelles de Soja, Haricots Verts(Congelés). Dinner: Pomme, Pelletier Pain Grillé à la Farine de Blé Complet, Camembert, Lasagne à la Viande. Snacks/Other: Carrefour Bio Galette de Maïs. more...
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2584 kcal
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Exercise:
Resting - 1 hour and 45 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 15 minutes, Cooking - 1 hour, Watching TV/Computer - 2 hours, Driving - 1 hour, Desk Work - 10 hours. more...
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Losing 0.3 kg a Week
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sopsop69's Weight History
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