Weigh In record (no journal entry) for 25 January 2016
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91.1 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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1748 kcal
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Fat: 72.71g | Prot: 84.51g | Carbs: 179.69g.
Breakfast: Herbalife Formula 1 Shakeblanding Chokoladesmag, Arla Økologisk Skummetmælk. Lunch: Banan, Pærer. Dinner: Netto My Way - Sød Fransk Sennep, Danpo Kyllingebrystfilet, Køkkengrønt Grøntsagsblanding. Snacks/Other: Ricos Flødebolle (25Gr/Stk), Ritter Sport Dark Whole Hazelnuts, Snack Foods Peanuts, Ritter Sport Dark Whole Hazelnuts. more...
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Losing 0.7 kg a Week
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