Ikotova45's Journal, 25 Jan 16

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Weigh In record (no journal entry) for 25 January 2016

54 kg Lost so far: 3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2016:

180 kcal

Fat: 2.07g | Prot: 2.24g | Carbs: 39.58g. Breakfast: Nestle Fitness Батончик с Цельными Злаками и Клубникой. Dinner: Зеленое Яблоко. Snacks/Other: Хлебный Дом Хлеб Бородинский. more...

1576 kcal

Exercise: Volleyball - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 15 hours and 30 minutes. more...

Losing 0.5 kg a Week

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Ikotova45's Journal, 25 Jan 16

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Ikotova45's Weight History